How to Relax Without Weed and Alcohol When You Are Stressed?

To cope with the daily stressful situations many people turn to alcohol or marijuana because these substances are known for their “relaxing” effects, though everyone understands the harmful side effects these substances bring along. How to relax without weed and alcohol? The following guide focuses on the alternatives that substance abusers can apply instead of…

Treating Addiction to Alcohol With Weed – Is It Possible?

Despite the rise of psychological treatment services, there are still many people in the United States who suffer from stress, depression, and mental health issues. Unfortunately, the most common way they follow to cope with these disorders is by using weed and alcohol. According to the 2022 report given by the National Institute on Alcohol…

How to Relax Without Weed and Alcohol — Effective Stress Relief Strategies

Feeling stressed? Instead of popping a beer or smoking weed, try healthier and more sustainable ways to relax. Science shows alcohol and weed may feel nice temporarily, but they actually increase anxiety and health issues with regular use. This article will explain how substances exacerbate stress over time, even if they feel calming at first….